Online & In-Person Counselling Across the UK

Professional, compassionate talking therapy services available throughout the UK — helping you move towards better wellbeing and emotional balance.

Professional, compassionate talking therapy services available throughout the UK — helping you move towards better wellbeing and emotional balance.

Holistic Psychoherapist

BACP Standards

700+ therapy sessions

Fast. Accessible. Support That Fits Your Life.

Get an appointment within 24 hours
Affordable
No GP referral required
Online therapy available across the UK
Flexible appointment times
Evidence-informed therapeutic approach
Confidential and supportive
No waiting lists

Support that's tailored to you

CBT & Trauma-Informed

Practical tools to manage thoughts and emotions, with sensitivity to past experiences.

Neurodiversity Affirming

Respectful, tailored support that embraces different ways of thinking and being.

Development & Attachment

Exploring early experiences, attachment styles, and patterns in relationships.

Therapeutic Relationship

A safe, confidential space fostering trust, empathy, collaboration, and mutual respect.

Integrative Approach

Combining CBT, psychodynamic, humanistic, and systemic approaches to support your unique journey.

Therapies Offer

Issues I can support you with

We all face challenges at different stages of our life. I offer a safe, and confidential space to explore your feelings and find the support you need.

Anxiety

Overthinking, worry, panic attacks and feeling overwhelmed.

Depression

Low mood, loss of interest, fatigue, loneliness and feeling hopeless.

Stress

Work stress, burnout and feeling constantly under pressure.

Low Self-Esteem

Building confidence, self-worth and a more positive self-image.

Relationship Issues

Difficulties in relationships, communication challenges and conflict.

Trauma

Past experiences that still impact your daily life and wellbeing.

Life Transitions

Adjusting to change, loss, new beginnings and major life events.

ADHD

Coping strategies for inattention, impulsivity, and executive function difficulties.

Anxiety

Compulsive coping via substances/behaviors. Explore root cause.

Depression

Flashbacks, hypervigilance, avoidance. Trauma-informed processing.

Stress

Emotional intensity, unstable relationships. Builds regulation skills.

Low Self-Esteem

Depressive/manic cycles. Tracks mood, triggers, with medical care.

Attachment Issues

Insecure relational patterns. Builds trust, secure relating.

Intrusive Thoughts

Unwanted, ego-dystonic thoughts causing distress.

OCD

Obsessions paired with compulsive rituals to reduce anxiety.

Other Area's

Grief, loss, anger, childhood trauma, abuse, identity concerns, burnout, and more.

Bipolar Disorder
BPD
PTSD
Addiction

Understand Yourself & Heal What Still Hurts

Therapy that helps you to understand, heal and grow

HEAL THE PAST

Heal childhood wounds and emotional patterns through a compassionate approach integrating developmental psychology and trauma-informed therapy.

Live in the Present Moment

Create the Future

Cultivate calm, balance, and self-awareness through mindfulness, nervous system regulation, and compassionate therapeutic support.

Develop healthier patterns, strengthen emotional resilience, and create lasting change through a tailored blend of CBT, ACT, and solution-focused therapy.

Getting Support is Simple

HOW IT WORKS

Get in touch

Initial chat

Start sessions

Ongoing support

Send a message or book online.

A short call to see how I can help.

Begin therapy in a way that feels right to you.

Work together towards your goals.

ISSUES I CAN SUPPORT YOU WITH

You don’t have to go through difficult times alone. Whether you’re feeling overwhelmed, stuck, or simply looking to understand yourself better, I provide a supportive and non-judgemental space to help you navigate your experiences and move forward with greater clarity and confidence.

& many more areas

You Don’t Have to Stay Where You Are.

Therapy offers a space for reflection, understanding, and change. Together, we can explore your thoughts, build healthier coping strategies, and help you reconnect with yourself.

Real growth is possible with the right support and collaboration.

Are you ready to take that step?

What Clients Say

Real experiences from someone like you who’ve gained confidence and balance back in their life.

Krishna has been fantastic in creating a safe space for me. He has helped me to understand my condition and create healthy habits to manage and use it in a positive way. Thank you, Krishna!

I had 3 therapy sessions with Krishna and he instantly made me feel comfortable and listened to. He is very reassuring and I would recommend anyone to go to him if they need help.

“Krishna has helped me get to where I am now for which I truly appreciate

Abigail, for Childhood Trauma

Laura, Support for ADHD

George, Support for ADHD

Talk with Krishna

For me human connection is central to healing. When you feel safe, understood, and accepted, meaningful change becomes possible.

I am a Level 7 qualified psychotherapist and a registered member of the BACP, trained in a range of approaches including CBT, psychodynamic, humanistic, and trauma-focused therapy. I work integratively, adapting therapy to individual needs.

I believe we all have a natural capacity to heal. Together, we can explore and gently work through the barriers that may be holding you back.

Ready to Take First Step today?

Reaching out is a first sign of strength. I'm here when you are ready.

Book a free consultation to discuss your goals, present issues, and how sessions can be helpful. No pressure – just a friendly conversation.

Contacts

+44 7388679430
Konsciousnesswithin@gmail.com

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Konscious Step Towards Healing
Location

Liverpool

Manchester

Leeds

Nottingham

Chester

Edinburgh

London

Bristol