Taking the first step into therapy and opening up is not always easy.

”I’ve been to multiple therapists in the past, but never truly understood myself until working with Krishna. He helped me recognise how my past trauma was impacting my life and gave me supportive strategies to heal and move forward.”

- Victoria

My Background

• Masters in Counselling & Psychotherapy - Bangor University

• Masters in Psychology- Edge Hill University

• Diploma in Clinical Psychology

EDUCATION

• Helping individuals from all age range and all range of mental health challenges

• Supporting British emergency service staff

• Worked with social workers, councils, in school, for Universities, NHS, Police and FF

EXPERIENCE

• Holistic therapist - tailored approach according to the needs of client

• Evidenced based therapy approaches and psychological strategies

• Qualified in multiples Psychotherapies

ACHIEVEMENTS

• Registered member of British association of counselling and psychotherapy

• Accrediting with the National Counselling & Psychotherapy Society

• Level 7 Psychotherapist

APPROACHES

Person Centered Approach

Cognitive Behavioural Therapy

Solution Focused

Psychodynamic

Internal Family System

Mindfulness-Based

Trauma-Informed

Dialectical Behavior Therapy

Psychotherapies I'm trained in:

Issues I can support you with

We all face challenges at different stages of our life. I offer a safe, and confidential space to explore your feelings and find the support you need.

Anxiety

Overthinking, worry, panic attacks and feeling overwhelmed.

Depression

Low mood, loss of interest, fatigue, loneliness and feeling hopeless.

Stress

Work stress, burnout and feeling constantly under pressure.

Low Self-Esteem

Building confidence, self-worth and a more positive self-image.

Relationship Issues

Difficulties in relationships, communication challenges and conflict.

Trauma & PTSD

Past experiences that still impact your daily life and wellbeing.

Life Transitions

Adjusting to change, loss, new beginnings and major life events.

Other Area's

Grief, loss, anger, childhood trauma, abuse, identity concerns, burnout, and more.

ABOUT THERAPY

I believe in human connection and I'm here to help you to

There is a space where you can be real, be heard and be supported

You are not alone

Taking care of your mental health is a sign of strength, not weakness

Let's break the stigma

Together, we grow

I'm here to walk alongside you, at your pace, with respect and understanding